Come join us for a relaxing day retreat at The Truleigh Centre, Truleigh Hill on the South Downs. Our day retreat is an all-round holistic health boost with Lynne & Katie.
The day retreat consists of:
Energising Hatha Yoga with Lynne @lynnejarrettyogaandnutrition
Gentle Fascia-releasing Pilates & relaxation with Katie @pilatesbysea
Nutritious, gluten free & dairy free lunch snacks provided
Sound bath with Emma @truleighcentre
Grounding sweet nibbles and time for questions or simply calmly preparing to go home
